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What is Your Favorite Workout?
Working out/Training is something that I’ve been doing since I was about 16 and I’ll never stop. After a while it becomes a challenge to keep the workouts interesting and enjoyable. If all else fails...
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Workout Consistency
Now that our office and gym is renovated, the holiday hours at the local gym can’t ruin my workouts for the week. It’s pretty nice to have the freedom to workout any time I want without having to work...
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Working Out: One of the Best Relationships You’ll Ever Have
There are very few things in your life that can provide the degree of gratification and empowerment that working out can. It has both short term and long term benefits in that it provides a daily hit...
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